My background bridges two worlds. Earlier in my career, I worked many years in corporate marketing and communications, gaining first-hand experience with visibility, strategy, and the pressures of performance-driven systems. At the same time, I was navigating stress, disconnection, and health challenges that couldn’t be resolved by pushing harder or thinking my way through them.

That contrast led me to discover alternative, body-based, relational, and embodied approaches to healing and leadership. I explored and trained extensively in Yoga, KaHuna bodywork, Reiki, Tantra, Contact Improv; while also learning from nature, sitting in ceremony with plant medicines and in contemplative practices that reshaped how I understood the body, myself, life and meaning. For a number of years I offered bodywork and healing sessions while alongside continuing to support conscious brands and businesses part-time.

Today, I bring the strands of my expertise together to support somatic practitioners, facilitators and leaders with both their inner experience of being of service (nervous system, meaning, capacity) and the outer realities of visibility, communication, and other strategic marketing and business decisions. My approach is grounded, relational, and practical, shaped by lived experience rather than theory alone.

I also continue to offer somatic therapy; integration support for plant medicine experiences; and I love to collaborate and co-create retreats, events and experiences where I can bring embodied business strategy or my somatic integration expertise to the group.

If this resonates, you’re welcome to explore how we might work together and I look forward to hearing from you should you feel to connect.